Back to the Future


Having taken an entire year off from running stupidly long distances has had the effect of altering my attitude to those same stupidly long distances. I haven’t changed my mind about running Ultra’s. Not at all or in the slightest. It is still something that I most certainly want to do. No, I just look at at them a tad differently now than I did before.

As I return to the non conventional clique of ultra running………. I am somewhat apprehensive. I previously had curiosity, intrigue, some concerns, and even some worries. But not any apprehension. However I can’t quite put my finger on exactly what I am apprehensive about. I think it is a mixture of things to be perfectly frank. Finding the time to train, the long laborious solo runs in preparation, the pain before the purple patch before the pain again, and other things that I perhaps haven’t identified yet

For by reducing the distances I have ran for the last year, I have removed those thing from the equation when I have thought about going for a run.  Going for a short 1 hr run up The Plain has needed much less organising, has required much less mental strength, and been vastly less punishing on my body, than getting ready for an Ultra.

Now I have to build them back into the equation.

That’s that sorted then


Like a plan…..kind of….ish


Now that all the hustle and bustle of Christmas and New Year are behind us, I have given some thought to the training for my much anticipated return to the world of ultra’s (anticipated by exactly who I can’t answer). So pull up a seat, make a coffee, make ya self comfy, and prick your ears back (figuratively speaking…..cos I’m not actually talking am I…….try keeping ya eyes peeled instead then)

The plan…..kinda…..ish actually isn’t a plan really. At the present I have a good idea of what kind of running I intend to do, but when and how that running will actually occur, I don’t really know. So I will explain what I do know:

I didn’t run any great individual distances last year at all. The farthest I ran on any one single run was just over half marathon distance. Instead I made the decision to increase the elevation gain of my runs. And I enjoyed doing so. I had planned to run a particular route that is just over marathon distance and has an overall elevation of over 5,200 ft. Several of my Fac Off buddies had expressed an interest in joining me, and I was viewing this as a fun day out, no pressure, not a race……just a nice day out.  As on many other occasions, the Big L stepped in with other ideas, and I never actually managed to do this run.

So my plan….kinda….ish involves increasing my milage, time on feet, whilst continuing to have elevation gain as the bedrock. I will chuck in the fun day out run as part of that training. In the words of Bugs Bunny…….”That’s all folks”.